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baked oatmeal in a mug

Doing a “baked” oatmeal in a mug at first felt really strange but after giving it a go I was surprised on how easy it was to quickly whip up with little to no effort. On top of that it also tastes amazing however I am not sure if it is better than the real thing but it would come pretty damn close!

This is a perfect breakfast for anyone who doesn’t have a huge amount of time in the morning but would love a cooked breakfast to enjoy on the way to work or just at home.

You’re able to change this recipe to better suit your tastes. For example, if you can swap the fruit out for something that you prefer or add more sweetener if you prefer a sweeter easy breakfast. Don’t hesitate to tweak the recipe more to your liking! If you have a combination that you love then be sure to share it below in the comments section.

If you end up being a huge fan of this recipe and would love to get it printed on mug then you can actually find it here. It’s a pretty good mug for anyone who loves a good oatmeal and it’s also pretty good for drinking coffee out of.

If you’re more of a visual person then check out my video on how to make baked oatmeal in a mug! It’s a quick and easy way to learn how to throw this great recipe together.

Baked Oatmeal in a Mug Recipe


4/5 (80%) 1 vote

Cooking Tips:

Remember microwaves are not all the same so keep this in mind when cooking. It may take longer or shorter to cook the baked oatmeal in a mug.
Try different combinations of fruit and nuts then the ones mentioned in this recipe! You might stumble across something much more amazing.
You can add flax or chia seeds to the recipe to change it up a little and also be a little healthier.
Top with some yogurt, this really makes it even better than what it already is!

Nutritional Information:

If you’re unsure this delicious mug breakfast is ok for your diet then be sure to check out the nutritional information right below. I used an online tool to help calculate these values so they may not be super accurate but good enough for anyone looking for more information.

Nutrition Facts
Serving Size 264g
Servings Per Container 1
Amount Per Serving
Calories 347 Calories from Fat 80.1
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 104mg 4%
Total Carbohydrate 54.9g 18%
Dietary Fiber 6g 24%
Sugars 19.6g
Protein 14.3g 29%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are a quite a few other cooked breakfasts that you’re able to do in a mug. If you’re looking to keep on the healthier side of things then something like an easy omlette or even scrambled eggs might interest you. Otherwise french toast in a mug with some maple syrup is certainly a breakfast that you need to try out.

Have you tried a fantastic combination of fruits or other additions you would like to share, improvement to base recipe or would simply like to share your thoughts? Drop us a comment below we would love to hear your feedback.

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